Personal Energy Management

Service Description

A great leader must first and foremost be a mature and satisfied person. Leaders are a group that, in their work, must respond to the (often conflicting) demands of a huge number of people from different parts of the organization. In addition to chronic task overload, leaders experience a large number of micro-stresses at work. Micro-stresses are seemingly insignificant work and life complications that we usually do not pay attention to because we experience dozens of them in a day. However, these events trigger the same physiological reaction in the body as “major stress” and have the same negative consequences.